Prenatal Yoga

We take a holistic approach to pregnancy and motherhood - offering a variety of services that are supportive, therapeutic, and nurturing for all stages of pregnancy and beyond. It’s an opportunity to create space, cultivate ease, and build inner & outer strength. Offerings include:

  • Weekly Prenatal Yoga & Fitness Classes

  • Pelvic & Abdominal Support Workshops

  • Labor of Love Childbirth Education for Couples

  • Yoga for Labor: Birth Ball, Breath-Work & Labor Positioning

  • Meditation & Mindfulness Classes

 

Our classes are designed and modified for all fitness levels and trimesters. Due to Covid, we currently are offering all classes virtually.  Sign up for livestream or practice 24 hour recording link.

 

Setting up for your virtual class experience:
  • You’ll receive an email link 5-10 minutes before the start of class. (If you don’t see an email – please check your spam.) We’re using Zoom as our online platform. Download the app ahead of time if using a phone/tablet. For your computer, you’ll be directed to the Zoom site.

  • If attending live streaming, contribute to our group chat via voice/video/text in the beginning so we can create our usual supportive community virtually! When class begins, please mute yourself on your computer, phone, or tablet.

  • Not able to attend class at the scheduled time? No problem! If you are registered, you can view the class for up to 24 hours from the scheduled time and view it as many times as you like during this time period! You’ll receive an email after class with the link to view the recording.

  • Please register no later than 20 minutes prior to the start of class so that you receive the email link in time.

  • Want music? Check us out on Spotify! Search ‘crandazzo’ where you'll find several ‘HoliMomma’ public playlists.

 

 

 

 

 

 

Classes are subject to change.  

For up-to-date schedule, complete details and registration visit www.holimomma.com

Interested in private instruction?  Contact Carrie!  

Email: carrie@holimomma.com 

Call or text: 856.534.6356

©2018 The Village SJ, LLC

Info@thevillageSJ.com

915 Haddon Ave

Collingswood, NJ 08108

856.942.4305