Holimomma Women's Wellness 

 

HoliMomma at The Village offers wellness classes, workshops and massage for all women. Our classes are designed and modified for all fitness levels. Special workshops/events are priced per event and will require

pre-registration. If you're interested in scheduling a massage, you can now book online!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Classes are subject to change.  

For up-to-date schedule, complete details and registration visit www.holimomma.com

Interested in private instruction?  Contact Carrie!  

Email: carrie@holimomma.com 

Call or text: 856.534.6356

Weekly Classes

FLOW & LET GO:

Gentle Flow with Restorative Poses

(all women, beginner friendly)

Wednesdays 7:30 p.m.

Sundays 9 a.m.

YOGA FLOW:

Vinyasa flow for all women

Wednesdays 10 a.m. 

Fridays 9:15 a.m.

YOGA FOR PELVIC FLOOR CARE

Open to all women

First Monday of each month

Mondays 7:30pm

Schedule subject to change. Be sure to keep a lookout for updated offerings!

Workshops, Series & Special Events

Diastasis Recti & Pelvic Floor Workshop

Yoga for Pelvic Floor Care

Yoga & Nutrition for Balanced Mood

Restorative Yoga & Massage

Yogapuncture 

 

We're always adding new workshops and special events to the schedule so check out HoliMomma for the latest schedule and to sign up! 

Massage

Carrie tailors each massage to your individual needs and blends several modalities while using organic massage cream and therapeutic grade essential oils. 

Massage therapy offers a number of benefits such as reducing stress, back pain, muscle soreness, headaches, insomnia, and PMS symptoms along with improving digestion, circulation, flexibility and overall emotional well-being.

  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • Instagram - Grey Circle

©2018 The Village SJ, LLC

Info@thevillageSJ.com

915 Haddon Ave

Collingswood, NJ 08108

856.942.4305