Holimomma Women's Wellness
HoliMomma at The Village offers wellness classes, workshops and massage for all women. Our classes are designed and modified for all fitness levels. Special workshops/events are priced per event and will require
pre-registration. If you're interested in scheduling a massage, you can now book online!
Classes are subject to change.
For up-to-date schedule, complete details and registration visit www.holimomma.com
Interested in private instruction? Contact Carrie!
Email: carrie@holimomma.com
Call or text: 856.534.6356
Weekly Classes
FLOW & LET GO:
Gentle Flow with Restorative Poses
(all women, beginner friendly)
Wednesdays 7:30 p.m.
Sundays 9 a.m.
YOGA FLOW:
Vinyasa flow for all women
Wednesdays 10 a.m.
Fridays 9:15 a.m.
YOGA FOR PELVIC FLOOR CARE
Open to all women
First Monday of each month
Mondays 7:30pm
Schedule subject to change. Be sure to keep a lookout for updated offerings!
Workshops, Series & Special Events
Diastasis Recti & Pelvic Floor Workshop
Yoga for Pelvic Floor Care
Yoga & Nutrition for Balanced Mood
Restorative Yoga & Massage
Yogapuncture
We're always adding new workshops and special events to the schedule so check out HoliMomma for the latest schedule and to sign up!
Massage
Carrie tailors each massage to your individual needs and blends several modalities while using organic massage cream and therapeutic grade essential oils.
Massage therapy offers a number of benefits such as reducing stress, back pain, muscle soreness, headaches, insomnia, and PMS symptoms along with improving digestion, circulation, flexibility and overall emotional well-being.
