Holimomma Women's Wellness
HoliMomma at The Village offers wellness classes, workshops and massage for all women. Our classes are designed and modified for all fitness levels. Special workshops/events are priced per event and will require
pre-registration. If you're interested in scheduling a massage, you can now book online!
Classes are subject to change.
For up-to-date schedule, complete details and registration visit www.holimomma.com
Interested in private instruction? Contact Carrie!
Email: carrie@holimomma.com
Call or text: 856.534.6356
FLOW & LET GO:
Gentle Flow with Restorative Poses
(all women, beginner friendly)
Mondays 7:30 p.m.
Wednesdays 7:30 p.m.
Sundays 9 a.m.
YOGA FLOW:
Vinyasa flow for all women
Wednesdays 10 a.m.
Fridays 9:15 a.m.
Schedule subject to change. Be sure to keep a lookout for updated offerings!
Weekly Classes
Diastasis Recti & Pelvic Floor Workshop
Yoga for Pelvic Floor Care
Yoga & Nutrition for Balanced Mood
Restorative Yoga & Massage
Yogapuncture
We're always adding new workshops and special events to the schedule so check out HoliMomma for the latest schedule and to sign up!
Workshops, Series & Special Events
Carrie tailors each massage to your individual needs and blends several modalities while using organic massage cream and therapeutic grade essential oils.
Massage therapy offers a number of benefits such as reducing stress, back pain, muscle soreness, headaches, insomnia, and PMS symptoms along with improving digestion, circulation, flexibility and overall emotional well-being.
Massage
