Parent Education
Supportive + Inclusive
Community for Families
Classes + Workshops
Support + Education
Yoga + Wellness
The Pod at The Village
The Pod is a 4-week support group for new mothers who are seeking a safe, intimate space in which to connect and share experiences of early parenthood. The first days, weeks, and months with a new baby are filled with many highs and lows. The 4-week format will focus on this delicate transition to parenthood and will include the following topics:
Week 1: Introductions and birth/feeding stories
Week 2: Processing the emotions of parenthood
(the baby blues, highs and lows including expectations and disappointments)
Week 3: Taking Care - Balancing self-care and baby care
Week 4: Managing relationships and role transitions with partner and family
The Pod is facilitated by Sarah Hastings, MSW, IBCLC
Open to new mothers who have a baby between 0-6 months.
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New Mom Meet-Up: Tuesdays @ 11am
The Village Meet-Up is a safe place for new mothers to get feeding support (pumping/breastfeeding/chestfeeding/supplementing), as well as develop friendship & community. Meet-Up is an open discussion of feeding, parenting, sleep, and other new parent topics.
​Meet-Ups are 75 min. $20 per class or purchase a package.
Meet-Up is for immediate postpartum-4 months
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Your 1st group is always free. Use code: FIRST-FREE when registering.
NEW! Purchase a Meet-Up Package:
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Packages expire 6 months after purchase.
From Newborn to Next Steps: Meet-Up for Moms with Babies 4+ months
Tuesdays @ 1pm
Your baby is growing—and so are their needs. If you've been attending our weekly new parent meet-up, this next-step group is designed just for you.
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From Newborn to Next Steps is a supportive, weekly group for mothers of babies 4 months and older. As your little one moves beyond the sleepy newborn phase into a more alert, active infant stage, feeding routines, sleep patterns, development, and your own identity as a parent all begin to shift. This group is a space to explore those changes together.
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​Meet-Ups are 75 min. $20 per class or purchase a package.
*You can roll over any unused classes from New Mom Meet Up package to this group.
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NEW! Purchase a Meet-Up Package:
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Packages expire 6 months after purchase.
Making it Work: Back to Work Planning
We know the process of returning to work as a breastfeeding parent can be overwhelming. Let us help you to create a plan for your return to work based upon your work environment and schedule. Class also includes tips for bottle-feeding, work/life balance, supporting milk supply and any other questions participants may have.
Tummy Time!™ Method
Feel like your baby doesn’t like “tummy time”? Looking for a way to connect with your baby & foster movement and development? Concerned about head-turning preference or “flat spots”? Join Angela Selkregg, licensed Occupational Therapist for the TummyTime! Method. Caregivers will learn about & practice: tummy time, relaxation techniques, massage, calming techniques & various activities for engagement & connection. The class is open to babies 3-weeks to precrawling. Class size limited.
Infant Massage with Wonder Baby Therapy
In this class guided by Wonder Baby Therapy , you will learn and practice head-to-toe infant massage strokes to help soothe your baby's tummy troubles, relieve muscle tension, and improve sleep patterns. Massage also decreases stress levels in you and your baby and supports your early bonding experience through positive touch.
Starting Solids with Pediatric Feeding Partners
When should I start solids? What foods should I offer? What do I need to know about food allergies? What are the best utensils, highchairs and cups? How do I figure out a mealtime schedule?
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Tovah Feehan is a Speech-Language Pathologist, Feeding Therapist and Owner of Pediatric Feeding Partners in Haddon Heights, NJ. She is passionate about empowering parents with the knowledge and tools to promote a joyful family mealtime. Registration is for two caregivers. Non-crawling babes welcome!
Infant + Child CPR for Friends & Family
This class will focus on teaching CPR techniques for Infants and Children (we will touch briefly upon CPR for Adults). We will also be going over choking/breathing emergencies, as well as addressing drowning emergencies and basic first aid.
This class is designed for expecting parents, parents, caregivers, and grandparents. THIS IS NOT A CERTIFICATION CLASS.
Additional participants can be added at a discounted rate of $30 per person.
*Non-mobile infants are welcome to attend with their caregivers.
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Baby Blossoms Developmental Playgroup
This 4-week Baby + Me group, led by Paula Bradley, MOT, OTR/L, Maternal + Pediatric Occupational Therapist is for babies and their caregivers.
We will focus on developmental milestones, play ideas, and connecting with other parents/caregivers.
Week 1: Sensory play and sensory systems Part 1.
Week 2: Sensory play and sensory systems Part 2.
Week 3: Developmental Milestones + Activities
Week 4: Motor Skills Development
Next series: Winter 2026
You can sign up for individual classes if you can't make the whole series.
4 class series $125 Individual classes $35 each.
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Postpartum + Play for Working Moms
First Tuesday of the month at 5:30pm
Beginning October 2025
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The return to work brings new challenges—and we’re here to support you. This once-a-month evening group offers a welcoming space for moms and babies to reconnect, recharge, and share the ups and downs of balancing work and motherhood. With guided play for little ones and discussions on postpartum wellness, you’ll gain encouragement, community, and strategies for this season. Bring your baby, bring your dinner (or order in), and come as you are.
Led by Paula Bradley, MOT, OTR/L, of Strong Roots OT.
Yoga Class Pricing:
Single Class Reservation: $25
Weekly Yoga Class Package Options:
Baby + Me Yoga
WEEKLY ON WEDNESDAYS AT 11:30AM
MONTHLY ON SATURDAYS 11AM
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Our weekly Baby & Me Yoga Class focuses on gentle yoga for mind-body wellness along with baby bonding time. We'll practice poses with babies on the mat, in our arms, or option for baby-wearing. It's a great way to connect with your little one and others on the parenthood journey! Class is for caregivers with babies (up to pre-crawling.) No yoga experience is necessary. We suggest bringing a baby blanket + yoga mat. ​
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Pre-registration required. Class is 60min.
Purchase a single class or a yoga class package.
Tots Yoga
DATE TBD
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Playfully practice toddler-friendly yoga - standing, sitting, walking, crawling, + jumping. Enjoy fun yoga games-singing, breathing & moving while improving motor skills + body awareness. Nurture esteem, creativity, + bonding, in a supportive environment. Class participation is designed for tot (crawlers - 4yo) w/ caregiver. ​​
Pre-registration required. Class is 50min.
Family Yoga - Monthly Class
​FALL DATES:
Sunday, October 12th 12:15pm
Saturday, November 8th 11am
Saturday, December 13th 11am
Come and playfully practice yoga at The Village!
Our once-a-month family yoga class is open to all ages. It's a great way to bond with your kiddos while building body awareness and community connection!
No experience is necessary.
Pre-registration required.
$30 per family (up to 2 kids w/ 2 adults per family). Class packages do not apply.
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Rest & Renewal
Monthly with Rebecca
Late fall & winter dates: TBA
Take the time to slow down and join us for a 75-minute candlelit restorative yoga class. This class offers soothing movement, gentle breath work, and guided meditation. Class is open to all.
Please inform Rebecca of any health conditions or modifications.
$35 per person. Class packages do not apply for this special event. Pre-registration is required.
Postpartum Core & Pelvic Floor Series
3-WEEK SMALL GROUP SERIES WITH CARRIE
Saturdays 11am
January 17th-31st
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A small group training series designed to help heal, recover, and safely strengthen during the postpartum period. Each class will build upon one another with a focus on pelvic floor, abdominal care, and postural alignment. Come alone or pre-crawling babies can attend.
Please note: Class packages do not apply to this series.
Space is limited to 8 participants. Pre-registration is required.
1:1 Postpartum Personal Training
Here at The Village, Carrie offers personalized instruction for moms that are seeking guidance with retraining the core, pelvic function, and postural alignment. As a corrective exercise specialist, yoga instructor, and postural trainer, Carrie blends her modalities and tailors each session to one's specific needs during the postpartum period. Options include:​
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Corrective Exercise for Core & Pelvic Floor
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Postural Training & Functional Movement
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Pain Management
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Pricing Options:
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Single session: $115
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3 Session Package: $330
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5 Session Package: $500
Postpartum Massage at The Village
Our postpartum massage and bodywork sessions focus on the new mom’s well-being. Sessions incorporate a range of techniques to help ease the nervous system, alleviate muscle soreness, stabilize weight-bearing joints, restore postural balance and overall relaxation. This can also be a time to assist with scar tissue release from a c section and gentle abdominal massage for core function.