Weekly Classes

Yoga offers the opportunity of deeper self-awareness which allows us to trust ourselves and embrace the many cycles of life. 

 

HoliMomma offers a variety of weekly yoga classes: 

 

  • Prenatal Yoga

  • Prenatal Strength Training

  • Mom & Baby Yoga 

  • Flow & Let Go (gentle flow for all women)

  • Yoga Flow (vinyasa flow for all women

  • Yoga for Pelvic Floor Care (for all women)

First time attending a class?  Plan to arrive a few minutes early to fill out any necessary forms, meet your instructor, and make yourself cozy in our space. It’s always a good idea to let your instructor know if you have any injuries, concerns, or brand new to practicing yoga. If you're attending an all women's class, please let your instructor know if you are currently pregnant or early postpartum.

Monthly Classes & Workshops

HoliMomma offers a variety of monthly classes and workshops for women, couples and families:

  • Labor of Love: Couple's Childbirth

  • Yoga for Labor: Birth Ball & Breath Work

  • Family Fun Yoga

  • Restorative Yoga & Massage

  • Yogapuncture

  • Pelvic Floor & Diastasis Recti Workshops

And these are just a few examples of our offerings. Check out the most current schedule online! 

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©2018 The Village SJ, LLC

Info@thevillageSJ.com

915 Haddon Ave

Collingswood, NJ 08108

856.942.4305